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Some bodies settle through story.Some nervous systems soften through imagination.
Once Upon a Stretch is a slower-paced, nurturing class designed for the neurodivergent and all abilities community.
We blend:
• Guided storytelling
• Gentle yoga poses
• Creative visualization
• Stretching and breathwork
Students move through imaginative adventures while building flexibility, focus, emotional awareness, and self-soothing skills in a peaceful, structured environment.
Every class ends in our aerial hammocks for deep relaxation. The gentle swaying helps integrate the experience and allows the nervous system to rest before transitioning home.
⏱ 45 minutes
💲 $45 per class
📅 Wednesdays 3:30 PM
📍 Curves – Monroe, NY
💫 Approved Through Multiple FI’s & Direct Pay
Please inquire for details
If your child thrives in calm, cozy spaces and loves story-based learning, this class may be a beautiful fit. 💛
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791 rt 17m Monroe, NY, 791 RT-17M, Monroe, NY 10950-2620, United States
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