About this Event
Let It Out and Let It Go - Nov 24th 3:30pm
Release, heal, and ground yourself in just one hour.
Join us for a transformative event designed to help you release pent-up stress, worry, grief, past hurt, anger, and trauma.
Through somatic breathwork, vocal toning and expression, somatic movement, and a soothing sound bath, you'll experience deep emotional and physical relief.
With a focus on the heart, root, and throat chakras, this session will help you let go of what’s weighing you down and leave you feeling safe, nourished, and grounded. Yoga mats, eye masks, and refreshments are all provided, so you can completely relax.
Take this moment for yourself—let it out and let it go.
Yoga mats, eye masks and refreshments are provided, all you need to do is book and turn up.
Event Venue & Nearby Stays
The Rosebird Center, Shipston Road, Stratford-upon-Avon, United Kingdom
GBP 22.38