Name: October Women's Wellness Night
Start: 2024-10-30T18:15:00+07:00
End: 2024-10-30T19:45:00+07:00
Location: Mandala Wellness

WEDNESDAY October 30th · 6:15pm - 7:45pm (NEW TIME!!)
Investment: 550k VND/person
Register here: https://forms.gle/jKRepP73muYAtEVLA
Uncover the connection between stress and your menstrual cycle through movement and information.
This month will feature Valentina and Andrea.
Do you experience PMS, cramps, fertility issues, or migraines?
Join us for a dynamic evening of grounding meditations, yoga poses to alleviate anxiety and discomforts in the body, as well as a new and empowering perspective on your cycle and stress patterns.
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Valentina is a Menstrual Cycle Coach & Fertility Awareness Educator. We live in a world where the female body is misunderstood in her natural rhythms. Valentina helps women reconnect to the pulse of their health and vitality - the menstrual cycle - so that they can live in alignment, harmony and Power.

Andrea is a yoga teacher who shares Valentina’s passion for helping women understand their bodies through mindfulness. She has gathered many tools to adapt her routines through her 2 pregnancies and home births.
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We ask that all attendee's register in advance so we can prepare accordingly. ◇ Space is limited ◇
We can't wait to see you there.
Contact us at:
📞 +84 902 774 584 (WhatsaApp / Zalo), or [email protected]
@mandalawellnessvn on Facebook / Instagram
NEW LOCATION: 56 Nguyen Ba Huan, Thảo Đien, Thành Phố Thủ Đức, TPHCM
🌻 CANCELLATION POLICY: We understand that life happens and plans change, so guests may cancel A MINIMUM OF 24 HOURS in advance to avoid being charged the full cost.