October Class Pass - 5 weeks of twerk dance and fitness class in London

Mon Oct 02 2023 at 08:00 pm to 09:00 pm

Fitness First The Strand (Covent Garden) | London

Nana Crawford, qualified TwerkAfterWork instructor
Publisher/HostNana Crawford, qualified TwerkAfterWork instructor
October Class Pass - 5 weeks of twerk dance and fitness class in London
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Join me for fun twerk dance classes in London. Good vibes, great music and no dance experience needed.
About this Event

PLEASE NOTE: This listing is for a 5 week class pass for classes in October at Fitness First The Strand (Covent Garden). Please see other events to book individual classes.

This month we're starting with our twerk essentials and celebrating Black History Month with the best of Black British Female artists.

  • October 2 - Twerk Techniques Part 1- recap twerk foundations and proper alignment
  • October 9 - Twerk Techniques Part 2 - twerk variations and combos
  • October 16 - Back to Life - Soul II Soul
  • October 23 - What you did - Mahalia ft Ella Mai
  • October 30 - Scandalous - MisTeeq
</ul>Looking for a new way to move your body?
  • Do you want to learn to twerk?
  • Need some positive energy, vibes and empowerment in your life?
  • Looking a fun activity to relieve stress and improve your mental health?
  • Do you need an inclusive dance class where you can be yourself?

If you said 'YES PLEASE' to any of the questions above, then my twerk classes are perfect for you.

I teach fun dance wellness classes that explore the traditional African style of moving your body called 'twerking'. You'll learn twerk techniques in a safe, fun and inclusive space with a range of music styles from Afrobeats to Dancehall.

My classes celebrate movement, music and have an appreciation for Black culture. At the end of each class we finish on positive affirmations to leave you feeling empowered and energised.

If you have any questions please DM me on on Instagram.

NO DANCE EXPERIENCE REQUIRED

My classes are judgement free zone. Expect positivity and lots of booty shaking.


** LIABILITY WAIVER **

By purchasing tickets and participating in said activities I am voluntarily agreeing to participate and I hereby agree to expressly assume and accept any and all risks of injury, physical harm. I acknowledge and represent that I am physically sound and I do not suffer from any illness, impairment, disease or other condition that would prevent me from participating in the class, performing any exercises. Classes may be recorded for promotional purposes - Participation is optional.


Twerk Testimonials:

"Just want to thank you for strengthening my body confidence and allowing me to feel safe and beautiful and work out at the same time"

"Nana is such a fun instructor. She works us really hard but in a fun a way, I always leave the class feeling like i’ve done a full body workout as well as feeling empowered and more body confident"


https://vimeo.com/837566294/5b44ad7449?share=copy
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Event Venue & Nearby Stays

Fitness First The Strand (Covent Garden), 6 Bedford Street, London, United Kingdom

Tickets

GBP 44.00 to GBP 55.00

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