About this Event
Come and join me for a relaxing small group Autumn Sound Bath. As the nights start to draw in, slip into a time of peace with the layered harmonies created by crystal singing bowls, Himalayan bowls, chimes and many other beautiful instruments. There are limited places available, so book your spot today!
Event Information:
Please contact me for exact address
Parking: There is plenty of parking on Rhodes Avenue
Public Transport: The nearest tube station is Bounds Green on the Piccadilly Line. Regular buses will take you to Rhodes Avenue. Choose buses to Muswell Hill, and get off at the Victoria Road stop. Please check TFL for details.
What to bring: You need to be as comfortable as possible! There will be base yoga mats provided, but you can bring your own yoga, sports mat or garden chair cushion to lie on for extra padding. Blankets and cushions will be provided, but please bring along anything else you might need for your head and/or the back of your knees, and maybe an eye pillow.
What to wear: Your favourite comfortable clothes that you can relax in.
What to expect: Sound baths are all about relaxation.
Your sound bath experience starts with you getting comfortable lying on the floor. (There are chairs for those who would prefer to be seated.) All that’s needed from you is an open mind, and a willingness to be there and experience the sound. Just relax and let go!
Who can attend: Sound baths are for everyone, no matter your age or stage of life.
What are the benefits?: The benefits of sound baths may include stress reduction, improved sleep, heightened self-awareness, enhanced mood, and a sense of overall wellbeing. Some people also report reduced anxiety and increased mindfulness as a result of regular sound bath practice. Being in a relaxed sate can also help to reduce pain. Overall sound baths can improve both emotional and physical states.
* There will be a consent form to sign at the event, but please contact me before the session if you have a pacemaker, are in the first trimester of pregnancy, have epilepsy or have metal plates fitted
About me:
Hi, I’m Alison at Resonance healing Sounds, and I’m a London based sound therapist, although I do travel around!
My first experience of a sound bath was transformational. I decided that I needed toknow more, and so I trained with the British Academy of Sound Healing, and Gong Master Training.
For the last three years I have given sound relaxation sessions in London and around the UK, where I play therapeutic instruments – such as crystal and Himalayan singing bowls – to give you the opportunity to begin to restore physical and emotional balance.
For more information about me please see my website:
https://www.resonancehealingsounds.com/
Follow me at:
https://www.instagram.com/resonancehs/
Contact me at:
Event Venue & Nearby Stays
Rhodes Avenue House, Rhodes Avenue, London, United Kingdom
GBP 22.38
