Nutrition for Midlife, Menopause & Bone Health

Join us for an engaging in-person session focused on how to nourish your body through midlife and beyond.

This session will explore practical, evidence-based nutrition strategies to support your health through menopause, with a particular focus on bone health, muscle strength and overall wellbeing.

Whether you’re navigating hormonal changes or simply looking to better understand how nutrition can support long-term health, this session will provide clear, actionable guidance in a supportive environment.

Come along to learn, ask questions and feel more confident in how you’re supporting your health. Tea, coffee and nibbles will be provided.

Event Venue & Nearby Stays

unit 6/25 Mustang Ave, 25 Mustang Avenue, Canberra Airport, Australia

Concerts, fests, parties, meetups - all the happenings, one place.

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