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Martina will teach you about the gut-brain connection, how our nutrition influences our mental health, and a list of foods that affect anxiety and depression. Explore how one's diet should vary depending on lifestyle and stress. Gain a better understanding of the Traditional Chinese Medicine perspective on diet and emotional health. Cost: $35
https://www.traditionsherbschool.com/community-classes-1-1
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Event Venue & Nearby Stays
Traditions School of Herbal Studies, 6340 Central Ave,Saint Petersburg,FL,United States
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