About this Event
NUBOXX - DC's premiere boxing + fitness studio featuring PT, Small Group Classes, Nutrition, Sparring + Open Gym.
Train, Recover & Thrive at NUBOXX's Wellness Day. All morning we'll have FREE Technical Boxing and Boxing Conditioning Classes, which will teach you the fundamentals of boxing while getting a great workout in.
We'll also be having a Box+Flow class, 30 minute boxing and 30 minutes of yoga to help stretch and recover.
A stretch therapist and physical therapist will be on site to help you reset and rejuvenate.
And to top it off, one of our members will be sampling refreshing recovery drinks from their wellness brand.
Wellness Day Schedule:
9:30 AM Boxing Conditioning
10:45 AM Technical Boxing
11:00 AM Box+Flow
12:00 PM Technical Boxing
First-timers are FREE. All returning participants pay regular drop-in fee.
Limited spots in each class so sign up fast. Please arrive 15 minutes before your class start time to get situated with hand wraps and gloves.
Come move, breathe and take care of your body.
Event Venue & Nearby Stays
NUBOXX, U Street Northwest, Washington, DC, USA, United States
USD 0.00
