NP Orlando Winter Yoga Meetup at Peaceful Peacock

Fri Dec 08 2023 at 07:00 pm to 08:30 pm

Peaceful Peacock Orlando | Orlando

November Project Orlando
Publisher/HostNovember Project Orlando
NP Orlando Winter Yoga Meetup at Peaceful Peacock
Brr, it’s getting cold out here… Let’s gather for some yoga and some holiday cheer!
We are excited to invite you to a special free group yoga class and mini-social on Friday, December 8th at 7:00 pm, hosted at the Peaceful Peacock (1700 S Bumby Ave).
Our instructor for the evening will be Brooke Armstrong from Orlando Private Yoga, and she will guide us through an 45-minute long session tailored to support our bodies as athletes (and believers in #freefitness). While rooted in yoga, this class will focus on movements specifically beneficial for warm-ups, cool-downs, and restorative rest days.
Throughout the session, we'll explore various movement sequences designed to target different sections of the body. The goal is to help you feel your body in a different way, fostering awareness of areas we tend to use and may abuse, and learning how to care for them.
Please join us and take this opportunity to prioritize your well-being during the hectic holiday season. Bring your own mat (if you have one) and a water bottle, and we’ll have some light snacks and drinks available after class while everyone mingles.

Event Venue & Nearby Stays

Peaceful Peacock Orlando, 1700 South Bumby Avenue,Orlando,FL,United States

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