About this Event
Nourish + Flow: Mat Pilates, Seasonal Bites and Body Image
Hi there! I'm Jane, a women's health dietitian and Pilates instructor in Denver. Come join me for a rejuvenating event that combines Mat Pilates, Seasonal Bites, and a discussion on Nutrition + Body Image. Let's sweat it out on the mat, refuel with delicious seasonal bites, and engage in a meaningful conversation about body positivity and self-love. This in-person event will be held at Brave Yoga Studio in Denver (6460 E Yale Ave unit g20b). Don't miss out on this opportunity to nourish your body and mind!
Agenda
🕑: 05:30 PM - 06:15 PM
Mat Pilates (deep core + glute focus)
Info: All levels welcome for this high intensity mat Pilates class. Don't forget to bring your mat!
🕑: 06:15 PM - 07:00 PM
Appetizers + Body Image/Nutrition Discussion
🕑: 07:00 PM - 07:30 PM
Questions + Mingling
Event Venue & Nearby Stays
BRAVE YOGA, 6460 East Yale Avenue, Denver, United States
USD 39.19
