Nourish & Flourish Advanced Class: Persian Menu

Wed Jul 17 2024 at 09:30 am to 02:30 pm UTC-07:00

2011 Menalto Ave | Menlo Park

Nourish & Flourish
Publisher/HostNourish & Flourish
Nourish & Flourish Advanced Class: Persian Menu
Advertisement
A menu of traditional but healthier versions of Persian favorites!
About this Event

The origins of Persian food are complex, as is Iran's long and turbulent past. Over 2,000 years ago, the Persian Empire stretched as far as India and, since then, Iran's cuisine and culture has been influences by various invading nations throughout history – the Greeks, Romans, Arabs, Russians and Turks among them.

This class offers chefs the unique flavors and textures of Persian / Iranian foods. Chefs will enjoy a more unique and non-traditional menu, where most resturants focus on kebabs and familiar mainstream dishes w/meat, which over time have become popular.

The menu below is a glance at a typical Iranian weeknight meal, filled with protein, leafy greens, and a special rice pudding, normally meant for particular occassions...however, it's too good to wait for that occasion! This menu will offer advanced chefs a chance at expanding their palatte while enjoying a something different, and learning a little history about the Persian Empire and the history of our menu. All classes offer nutrient information, and a blend of fresh and dried herbs and spices.

Menu:

  • Loobia Polo (Vegetarian or Chicken version): All in one meal of fragrent basmati rice, green beans, and persian spiced ground chicken (with tomato)
  • Baked Kuku Sabzi (Herb Egg Pancake) Spinach, Dill, Cilantro, Parsley, Leek, Fresh eggs, toppings
  • Sholeh Zard (Saffron based Rice Pudding) Water, Rice, Sugar, Saffron, Rose Water, Cinnamon
  • Sekanjebin (Tradional Persian simple syrup)w/Vinegar, Mint, & Honey

Before class starts, chefs will be taken on an urban garden tour where discussion on composting and learning about urban growing will be features. Here we will also collect eggs for our Kuku!

A copy of everything chef's create will be sent home, along with any leftovers!

Parents are welcome to come have lunch with their chef between 1:00-2:00pm!

www.nourishflourish.org

We offer low-income prices, please email [email protected]


Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

2011 Menalto Ave, 2011 Menalto Avenue, Menlo Park, United States

Tickets

USD 125.00

Sharing is Caring:

More Events in Menlo Park

Nourish & Flourish Summer Series - Beginner Class Noodles & Dumplings!
Tue Jul 16 2024 at 01:30 pm Nourish & Flourish Summer Series - Beginner Class Noodles & Dumplings!

2011 Menalto Ave

Menlo Park Summer Concert Series
Wed Jul 17 2024 at 05:00 pm Menlo Park Summer Concert Series

Fremont Park

Rendezvous with Sramana Mitra July 17th 5:00pm PDT
Wed Jul 17 2024 at 05:00 pm Rendezvous with Sramana Mitra July 17th 5:00pm PDT

Cafe Borrone

Rendezvous with Sramana Mitra July 17 5:00pm PDT
Wed Jul 17 2024 at 05:00 pm Rendezvous with Sramana Mitra July 17 5:00pm PDT

Cafe Borrone

JobTrain MA\/CNA Job Fair
Thu Jul 18 2024 at 11:00 am JobTrain MA/CNA Job Fair

Job Train

Nourish & Flourish Beginner Cooking Class: Fresh Pasta and Sides!
Thu Jul 18 2024 at 01:30 pm Nourish & Flourish Beginner Cooking Class: Fresh Pasta and Sides!

2011 Menalto Ave

Uncle Kracker
Thu Jul 18 2024 at 07:00 pm Uncle Kracker

The Guild Theatre

Menlo Park is Happening!

Never miss your favorite happenings again!

Explore Menlo Park Events