About this Event
Sahaja Yoga offers a distinctive meditation approach rooted in ancient wisdom. At midday, when the mind is often busiest and the day’s momentum is at its peak, this practice helps you gently reset. Through Sahaja Yoga, you can enter a state of thoughtless awareness—a deep, refreshing stillness that allows you to fully inhabit the present moment, free from the pull of past or future concerns.
This noon meditation is an opportunity to pause, realign, and reconnect with your inner energy (Kundalini). As your awareness rises and settles into balance, you may feel a renewed sense of emotional, physical, and mental clarity for the rest of your day.
We also occasionally feature talented musicians who offer sitar and flute performances and lead vocal music workshops, enriching the midday atmosphere with soothing, meditative sound.
🌼 Shorter, More Poetic Noon Emphasis
Cost: Free
Parking: Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center. Parking can be paid by parkmobile app or there is a parking booth in garage.
Paid Street parking is also available.
Metro: Meditation center is walking distance from Bethesda Metro center.
Learn more about this meditation: https://us.sahajayoga.org/
How to find meditation center: Please note that building has 3 entrances. Please use the one which is very next to Franz Sebastian Salon
Looking forward to seeing you!
Event Venue & Nearby Stays
Sahaja Yoga Meditation Center, 4915 Saint Elmo Avenue, Bethesda, United States
USD 0.00
