About this Event
This soundbath workshop offers a gentle alternative to the usual New Year rush of goal-setting and intention-making. Instead, we honour the truth of the season: winter is still a time for rest, integration, and quiet reset. With the full moon exalted in Cancer, we have the strong supporting energies to nourish, and come home to our bodies.
The experience will begin with a guided meditation and a warm cacao offering, inviting you to open, soften, slow down, and arrive fully in your body. You’ll then be immersed in a deeply restorative soundbath designed to calm the nervous system and support deep rest.
This workshop is an invitation to pause, replenish, and reset gently — creating space for clarity to emerge naturally, without pressure or expectation. Perfect for anyone feeling called to rest, restore, and move into the year at a slower, more nourishing pace.
Limited spots available for this intimate gathering.
What to Expect
-Heart Opening Meditation and Cacao. Cacao supplied by Full Power Cacao
-1 hour sound journey including tibetan and crystal bowls, gongs/chimes and shamanic drumming
What to Bring
Extra extra layers of clothing, cosy socks. Eye masks/pillows are also a good idea if you have one and journalling is recommended post session and can be benefical if you are working through any energetic blocks.
What to wear
Please wear anything comfy - come in your pyjamas if you like! You just need to be able to relax in comfort.
Where to go
REVITALISE
123a Western Rd, Brighton and Hove, Hove BN3 1DB
Event Venue & Nearby Stays
Revitalise Brighton & Hove, 123a Western Road, Brighton and Hove, United Kingdom
GBP 10.46 to GBP 20.21
