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Instead of choosing New Year's resolutions you likely won't follow for the whole year, why not give them a "yogic" twist and set a Sankalpa (Intention), instead.
A Sankalpa is a positive resolve; a commitment you make to yourself. A Sankalpa starts from the radical premise that you already are who you need to be to be happy or to reach your Dharma.
On the other hand, a New Year's resolution often starts with a negative perception of ourselves: Quit smoking = l'm not healthy, lose weight = I'm too fat, etc. They are usually made from the ego and that is why they don't last.
Join Masha as she leads you through the art of setting Sankalpas. A transformative and inspiring 60 minute "Journey into Power" hot all-level vinyasa class will be followed by bracelet making that will inspire you for the whole year and writing letters to your future self.
Investment: $30. No refunds or exchanges after 24 hours prior to the start of the workshop.
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Event Venue & Nearby Stays
3045 Smith Rd #300, Fairlawn, OH, United States, Ohio 44333, 3045 Smith Rd, Akron, OH 44333-4448, United States,Fairlawn, Ohio
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