About this Event
We hope you will join The Center for Healing Arts & Science, Good Kids Always Win, & Lululemon for a chance to settle your nervous system after the holiday rush and move into 2026 with intention - feeling grounded, clear, and supported.
Here’s what you’ll experience:
✨ Yoga
✨ Sound healing + breathwork
✨ Mini-lectures from our clinicians
✨ A kind, like-minded community
✨ Wonderful stations to visit experts for "mini-experiences"
✨ Vendor booths selling local wares & goods
✨ And lots of FUN!
If you’re craving steadiness, clarity, or just a moment to catch your breath in a healthy community… this is for you. Save your space now!
Here is the agenda! (You're going to want to arrive on time & stay until the end 😉)
11:00am: arrivals, checkin, get situated in your spot for yoga, breath work, & sound
11:30am: warm welcome & intention setting from your hosts
11:45am: gentle yoga led by Stephanie
12:15pm: breath work led by Jantzen
12:45pm: savasana with alchemical sound bowls led by Farida
1:00-3:00pm: short lectures led by experts in their field begin, vendor booths open, & experience stations open (like chair masssage, recommendations from our Holistic Nutritionist, creative expression, etc.)
3:00-3:30pm: closing ritual
**Be sure to dress comfortably, bring your yoga mat, and your journal + pen
Agenda
🕑: 11:00 AM - 11:30 AM
Arrivals, checkin, get situated in your spot for yoga, breath work, &
🕑: 11:30 AM - 11:30 AM
Warm welcome & intention setting from your hosts
🕑: 11:30 AM - 12:00 PM
Gentle yoga led by Stephanie
🕑: 12:00 PM - 12:30 PM
Breath work led by Jantzen
🕑: 12:30 PM - 01:00 PM
Savasana with alchemical sound bowls led by Farida
🕑: 01:00 PM - 03:00 PM
Short lectures begin, vendor booths open, & experience stations open
🕑: 03:00 PM - 03:30 PM
Closing ritual
Event Venue & Nearby Stays
The Center for Healing Arts & Sciences, 320 Branard Street, Houston, United States
USD 32.48












