Name: New to CrossFit® Workshop - Clapham
Start: 2025-10-25T11:00:00+01:00
End: 2025-10-25T12:30:00+01:00
Location: CrossFit Shapesmiths

$New to CrossFit\u00ae Workshop - Clapham$

Curious about CrossFit? Learn the basics, try it out, and meet our wonderful coaches and other fitness friends starting their journey.
About this Event

This workshop is designed to give you the confidence and know how to step into the world of CrossFit – no matter your current fitness level

In this session you’ll:

Learn the fundamentals of CrossFit.
Discover how to scale workouts to your ability
Pick up practical tips for recovery, consistency, and avoiding common mistakes
Build confidence so you can thrive physically and mentally, both inside and outside the gym.

This is a friendly, supportive, and beginner-friendly introduction to CrossFit®. No experience required – just bring yourself, gym kit and a willingness to give it a go.

Stay afterwards for a little social - you'll meet plenty of new fitness friends!

📍 Hosted at CrossFit® Shapesmiths, right in the heart of Clapham Junction, SW London.