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We are back for our third year and have continued to listen to your feedback to bring the best experience possible. We have adjusted our categories around a little and have included a Masters 40+ category to futher expand a way of providing a route into strongwoman for amateur athletes in competitions created with female competitors in mind.Beginners - This class is aimed at athletes who have been training for no more than a year, within any strength sport.
Amateurs One - This is for athletes who have been competing within strength sports for longer then a year or who competed in "first-timers/beginners" competitions previously.
Amateurs Two - This is for athletes who have previously competed in Novice or have been regulary competing within strength sports.
Experienced - For athletes who have podiumed in a novice category previously and looking to challange themselves and step up.
Masters 40+ Strictly for athletes over the age of 40.
4 Qualifiers will be taking place with the top 4 from each category going forward to the final to be held later in the year. We also have a guest place for the winners of Spartans Strongest Woman. If a qualified athlete is unable to accept their place roll down spots will be offered from that qualifier.
Entry fee is £35 and to be paid via bank transfer to:-
Stag Fitness Strength Centre
Acc No #34914055
Sort Code #04-00-03
Please include full name, category and t shirt size with payment. No refunds or substitutions except in case of comp cancellation.
All events are subject to change but advance notice will be given as far as possible.
Register from 08:30, Athlete Brief at 09:15 first event start at 10am.
Max competitor numbers are limited to 15 per category.
Event 1 -15" Axle deadlift for reps in 60s, No suits, straps allowed.
B - 80kg
A1 -120kg
A2 - 150kg
E - 170kg
40+ - 130kg
Event 2 - Axle into log, max reps in 60s, alternating reps.
B - 30kg Axle / 30kg log
A1 - 40kg / 35kg
A2 - 55kg / 45kg
E - 60kg / 55kg
40+ - 55kg / 45kg
Event 3 - Sandbag over yoke into walk. Carry Sandbag 10m, load over yoke then carry Yoke back 10m repeat for another round.
B - 40kg sandbag / 100kg Yoke
A1 - 50kg / 140kg
A2 - 60kg / 160kg
E - 70kg / 180kg
40+ - 60kg / 150kg
Event 4 - Farmers walk - fastest time 20m with a 10m drop and turn.
B- 45kg per hand
A1 - 60kg
A2 - 75kg
E - 90kg
40+ - 75kg
Event 5 - Stone over 1.2m Yoke max reps in 60s.
B - 40kg
A1 - 50kg
A2 - 60kg
E - 80kg
40+ - 50kg
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Event Venue & Nearby Stays
Stag Fitness Strength Centre, North Shields, United Kingdom
