Navigating Midlife Nutrition: Coaching for Hormonal and Metabolic Changes

Join us online to learn how to navigate hormonal and metabolic changes in midlife through personalized nutrition coaching!
About this Event

📅 Date & Time:
Wednesday 19th February 2025

📍 Location:
Online Webinar

🎟️ Tickets:
£35

🌟 Description:
Are you in your 40s or beyond and finding that your body’s nutritional needs have changed? Or are you a coach seeking to support clients during this transformative phase of life? This webinar is designed to help you navigate the complexities of midlife nutrition with confidence and clarity.

Join me for "Navigating Midlife Nutrition: Coaching for Hormonal and Metabolic Changes", where you'll learn how to address the unique challenges and opportunities of this stage. From hormonal shifts to metabolism slowdowns, we’ll explore evidence-based strategies to optimize health, energy, and well-being.

💡 What You’ll Learn:

The impact of hormonal changes on nutrition and metabolism.
Foods and nutrients that support energy, balance, and vitality.
Strategies for managing weight and reducing inflammation.
Coaching tips to help yourself or others thrive during midlife.

👩‍🏫 Your Host:
Harmandeep Admane Registered Nutritionist and Life Transformational Coach

🙋 Who Should Attend?

Midlife individuals seeking to enhance their health and vitality.
Coaches and health professionals looking to expand their knowledge in midlife nutrition.
Anyone curious about the connection between food, hormones, and well-being.

🎁 Bonus:
All attendees will receive a free Midlife Nutrition Resource Guide to help you get started on your journey.

Nutritionist | Certified Coach | Project Management Professional | Public Health Advocate

Join Harmandeep Admane, a certified coach and nutritionist, for an empowering webinar on achieving health and wellness through better nutrition. With a Postgraduate in Nutritional Science, over a decade of public health experience, and coaching expertise, Harmandeep combines science-based insights with practical strategies to inspire lasting change.

Having worked extensively with diverse communities, healthcare professionals, and caregivers, she has successfully led initiatives to improve health outcomes through tailored nutrition programs. As a certified life coach and project management professional (Scrum Master PSM 1, PRINCE2 Practitioner, and CAPM), Harmandeep’s unique blend of technical knowledge and motivational coaching empowers individuals and teams to achieve their health and wellness goals.

This webinar is ideal for anyone seeking to improve their nutrition, develop healthier habits, or inspire others to lead healthier lives. Harmandeep’s engaging and practical approach will leave you with actionable tools and a renewed sense of confidence to create positive, sustainable changes in your life or the lives of those you support.