An opportunity to build and enhance meaningful connections with nature through mindfulness and movementAbout this Event
What to expect:
How can we nurture our relationship with nature despite cold weather, urban landscapes, and busy schedules?
The purpose of this event is to provide an opportunity to build and enhance meaningful connections with nature, yourself, and others through mindfulness and movement. During this event, you will be guided by a professional yoga teacher through active and restorative yoga poses. We will “look within” to explore our imaginative capacity to connect with nature. Part one will include invigorating active yoga movement, and in part two we will conclude with guided relaxing mindfulness. There will also be an opportunity to reflect and discuss the themes explored during this event.
This activity will be suitable for beginners, and poses can be modified to suit your needs and preferences but expect some physical activity. The yoga studio has changerooms, washrooms, and a water fountain to refill your reusable water bottle.
How to find the group:
Please arrive at the Kula Yoga studio approximately 10 to 15 minutes before the class begins to check in and get settled.
What to wear or bring:
To wear: Comfortable clothes for yoga.
To bring: A reusable water bottle. Yoga mats and props will be provided by the studio.
Eligibility and disclaimers:
Please note:
- This event is intended for young adults, approximately 18–35.
- This event has particular themes and goals e.g., reflecting on the relationship between humans and the environment. No experience with these topics is necessary, as long as you are interested in/open to exploring them!
- The activity will not be particularly long or strenuous, but please be aware of your ability to participate (at your own risk)
- By attending, you agree that harassment and discrimination of any kind will not be tolerated in this group. According to the Canadian Human Rights Act these are prohibited grounds of discrimination include but are not limited to race, national or ethnic origin, colour, religion, age, sex, sexual orientation, gender identity or expression, disability, etc. No unwelcome contact of any kind will be tolerated.
https://www.chrc-ccdp.gc.ca/individuals/human-rights/about-discrimination
Event Venue
Kula Yoga Studio, 304 Brunswick Avenue, Toronto, Canada
USD 0.00
