About this Event
Movement: Skip & Vibes
High-Intensity Workout & Vibes | For All Levels
READY TO EXPERIENCE CARDIO IN A DIFFERENT WAY?
Welcome to Movement: Skip & Vibes – a high-energy fitness session where music, movement, and skipping come together to create a workout that feels more like a vibe than a chore.
Skipping is one of the most effective full-body cardio workouts.
Fun fact: Skipping rope for 10 minutes can burn about 160 calories, which is often more than jogging for the same time (around 90 calories) because it works more muscles and raises your heart rate faster.
Expect great music, good energy, and a supportive environment where everyone moves together. Whether you’re a beginner or already love high-intensity workouts, this session is designed for everyone.
This isn’t just a workout – it’s movement, community, and good vibes.
Come ready to sweat, skip, move, and vibe. 🔥
Ready to experience cardio in a completely different way?
Limited tickets available!
Event Venue & Nearby Stays
Deptford Lounge, 9 Giffin Street, London, United Kingdom
GBP 8.83 to GBP 11.55
