Movement Medicine with Bernadeta

Tue Mar 05 2024 at 07:15 pm to 09:00 pm

Walpole Hall | Edinburgh

Bernadeta Zyla
Publisher/HostBernadeta Zyla
Movement Medicine with Bernadeta
Join classes of unchoreographed, mindful movement to enable self expression, find pleasure and freedom of the moving body, aliveness and joy
About this Event

Movement Medicine® is a grounding and uplifting conscious dance practice suitable for anybody, no previous experience needed.

Give your body the space and time to move to a soundscape of music; explore, play, find freedom, aliveness and your authentic self.

Movement Medicine supports you to still your thinking mind and awaken creativity, befriend all emotions, find wordless joy. Whether you love dancing or think you can’t dance, just enjoy the luxury of being you.

I invite you to make time for yourself and re-connect to the simplicity of the body, breath and movement.

Music can act as a very powerful way to focus our attention and it keeps us in the meditation. Before you know it, the meditation is over and you're in this beautiful place of presence. Murray Hidary
Dancing on your own and in community.
For more details please check the website or get in touch [email protected]
March – 05, 19, 26
Book event via eventbrite or pay cash on the door
£15 drop in or £36 for 3 March Classes paid in advance
£10 students and low waged
Music begins 7:15 and we finish by 9pm with a closing circle.
Walpole Hall
27 Chester St
PLEASE NOTE - entrance to the venue is at the back on Manor Pl via cathedral car park


Event Venue & Nearby Stays

Walpole Hall, 27 Chester Street, Edinburgh, United Kingdom


GBP 15.00

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