Name: Movement Medicine with Bernadeta
Start: 2024-10-22T19:15:00+01:00
End: 2024-10-22T21:00:00+01:00
Location: Walpole Hall

Movement Medicine® is a grounding and uplifting conscious dance practice developed by Ya'Acov and Susannah Darling Khan (https://schoolofmovementmedicine.com)
Movement Medicine invites us to be present in the body, befriend emotions, awaken creativity, aliveness, playfulness and find wordless joy. No previous experience needed.
I invite you to make time for yourself and re-connect to the simplicity of the body, breath and movement, to still the thinking mind.
Whether you love dancing or think you can’t dance, enjoy the luxury of being you, there is no right or wrong way, no judgement;
I invite you to dance on your own, with another, and in community to a variety of music.
"Music can act as a very powerful way to focus our attention and it keeps us in the meditation. Before you know it, the meditation is over and you're in this beautiful place of presence." Murray Hidary
For more details please check my website www.bernadetazyla.com
or get in touch via email [email protected]
Pay cash on the door
£15 drop in / £10 students&low waged
Music begins 7:15pm and we finish by 9pm with a closing circle.
Address
Walpole Hall
27 Chester St
Edinburgh
EH3 7EN
PLEASE NOTE - entrance to the venue is at the back on Manor Pl via cathedral car park (however please do not use the car park!)