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Movement Medicine® is a grounding and uplifting conscious dance practice suitable for anybody, no previous experience needed.Give your body the space and time to move to a soundscape of music; explore, play, find freedom, aliveness and your authentic self.
Movement Medicine supports you to still your thinking mind and awaken creativity, befriend all emotions, find wordless joy.
Whether you love dancing or think you can’t dance, just enjoy the luxury of being you.
I invite you to make time for yourself and re-connect to the simplicity of the body, breath and movement.
Music can act as a very powerful way to focus our attention and it keeps us in the meditation. Before you know it, the meditation is over and you're in this beautiful place of presence. Murray Hidary
Dancing on your own and in community.
For more details please check the website www.bernadetazyla.com or get in touch [email protected]
3 classes in May :
7th, 21st, 28th
Pay cash on the door
£15 drop in or £36 for all 3 classes in May paid in advance
£10 students and low waged
Music begins 7:15pm and we finish by 9pm with a closing circle.
Address
Walpole Hall
27 Chester St
Edinburgh
EH3 7EN
PLEASE NOTE - entrance to the venue is at the back on Manor Pl via cathedral car park (however please do not use the car park!)
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Event Venue & Nearby Stays
Walpole Hall, 29 Chester Street, Edinburgh, EH3 7EN, United Kingdom,Edinburgh, United Kingdom