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Join Samantha Grace on Sunday, February 15th from 1:30-3PM for her new workshop: Movement, Breath, & Energy Work for Self-Love. In this 90-minute workshop experience, we will explore self love and provide ourselves with some TLC, which is much welcome in the cold winter months! We will move & breathe together as we use tools to facilitate fascia release, as well as help with nervous system regulation. At the end of the workshop, you'll have learned some skills to take home with you, as well as have some physical tools to bring home to strengthen your self-love practices on your own!
Investment in this 90-minute workshop, which includes 2 tennis balls, a tube sock, and a heavy blue PT exercise band to take home, is $35! Please let us know if you have any questions!
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Event Venue & Nearby Stays
764 West Market Street Suite B., Akron, OH, United States, Ohio 44303
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