Name: Movement and Mindfulness on the Bricks
Start: 2024-10-04T08:00:00-07:00
End: 2024-10-04T09:00:00-07:00
Location: Embarcadero Plaza

FREE mindfulness, movement, and breath work class. All-levels, no special gear required.
About this Event

Movement and Mindfulness On The Bricks
Every Friday

Join us Friday mornings at Embarcadero Plaza at 8am for "Movement and Mindfulness on the Bricks" with Jeremy Falk.
You'll be guided through accessible and fun movements, stretches, and breath exercises to energize your body and mind for the day ahead, with special opportunities to meet your neighbors and connect with the community.
This class suits all levels; no exercise clothing or equipment is required. BYO water and comfortable shoes are recommended.
Featuring FREE coffe and pastry from for the first 20 attendees to RSVP.

About Bricks at Embarcadero Plaza

Welcome to Bricks at Embarcadero Plaza — your destination to connect, celebrate and have fun with friends and family every Wednesday through Saturday this fall!

Starting this August, schedule a trip to Bricks at Embarcadero Plaza to experience a new, interactive program presented by Into The Streets and friends. From happy hours to dance parties, trivia nights to panel presentations - Bricks has something for everyone this summer and fall.

Come down to enjoy FREE public events Wednesday - Saturday from August through October 2024. The 12-week pilot of The Bricks @ Embarcadero Plaza is hosted by Into The Streets with supported and funding provided by SF New Deal, SF Office of Economic & Workforce Development, The Mayors Office of London N. Breed, and SF Rec & Park.

RSVP and check-in on site with your ticket to unlock giveaways and learn about specials from local businesses.

Jeremy Falk is a transformational facilitator with 18 years of experience and thousands of hours of training in embodiment, mindfulness, and heart-centered human development. His mission is to empower others to feel grounded, resilient, connected, and fully alive. His offerings are accessible, soulful, and inspiring, blending gravitas with levity. His meditation channel is one of the most popular on Audible, and he’s been recognized as an Ambassador for Lululemon, Fitbit, Yoga Journal, and the Head of Yoga for Tempo. Connect with Jeremy on his website, Instagram, or LinkedIn.