Advertisement
Learn gentle self-care movements from Ortho-Bionomy and Bones for Life that help the body release tension, improve posture, return to natural balance, and promote bone building strength. Ortho-Bionomy® and Bones for Life® are two powerful modalities that promote your body's own natural ability to heal itself. I’ll guide you through simple, effective self-care movements you can use anytime to support ease, alignment, strengthen bone,and overall well-being.
Whether you’re dealing with tension, posture challenges, or simply want to move through life with more comfort and resilience, this class is designed to meet you where you are.
Saturday , June 13, from 1 to 4pm
2825 North 10th St. Suite A4
St. Augustine, Fl, 32084
Class fee: $40
For questions call or text Anne Andrews 386-538-1918
Advertisement
Event Venue
2825 North 10th St., Suite A4, Saint Augustine, FL, United States, Florida 32084, 2825 N 10th St, St Augustine, FL 32084-1800, United States, Augustine
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
