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Using a selection of exercises we'll work on building your strength and balance. Improving your fitness levels so you can continue to do the things you love.Not only will you increase your physical activity you'll meet new people. These classes are for people who want to stay flexible and improve their strength and balance to reduce their risk of falls. This unique programme features chair based exercises and standing exercises so everyone is welcome. They’re great fun and can improve your energy levels too. So, if you’ve been searching for over 60s exercise classes near me, you’ve come to the right place!
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Event Venue & Nearby Stays
Appleby Methodist Church, Adam Elliott, 17 Clifford Street, Appleby-in-Westmorland, CA16 6TS, United Kingdom,Appleby, Cumbria, United Kingdom, Kirkby Stephen
