Advertisement
Welcome again to Move and Be, a space for personal enquiry and creative movement.
🌿 Where: Mt Pleasant community centre, upstairs in the activity studio
🌿 When: 1-3pm
🌿 Cost: All welcome regardless of financial contribution, $10 - $20 is appreciated.
____________________________________
Movement prompts and themes are used alongside a curated playlist to explore embodied connection with self and others.
A place to move what is present for you.
A place to develop embodiment tools and resilience.
A place to better resource ourselves to navigate the waves of life.
____________________________________
🌿 Who is facilitating: Rawhiti has been inviting spaces of movement enquiry for over five years. She craves a world of connection, play and creative self expression.
She dances to embody hope, to bring a voice for her rage, an anchor for her grief and a voice for her joy. These are the spaces she wishes to invite for others.
Open Floor movement practice is a key resource in this session: "A meditation practice that builds muscular and emotional intelligence."
You can find out more here:
https://openfloor.co.nz/about/
Contact dance, theatre improv, and butoh also inspire this space. All of these curiosities are combined to offer a mixture of guided invitations and open play.
____________________________________
🌿 Bring:
Water
Comfy clothes
Cash if you wish, alternatively use this bank account: 38-9015-0596725-12
No movement or dance experience required.
These sessions are offered monthly, alongside the Friday flow events held fortnightly in Lyttleton. The next Move and Be will be in May, on Thursday 7th.
It is such a joy for me to experience and offer this space, I hope to see you there.
Advertisement
Event Venue
Mt Pleasant Community Centre, 3 McCormacks Bay Rd,Christchurch, New Zealand
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
