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Mountain Mindfulness: SPRING WALK***PLEASE NOTE: THIS PROGRAM MEETS AT THE GREYLOCK GLEN OUTDOOR CENTER, 165 GOULD ROAD, ADAMS***
THURSDAY, APRIL 26th, 2026
TIME: 1:00pm - 3:00pm
***MEET AT THE GREYLOCK GLEN OUTDOOR CENTER
165 GOULD ROAD, ADAMS***
Please note: Space is limited. For more information and to REGISTER and/or obtain weather related updates, please call (413) 499-4262.
On this peaceful SPRING WALK, you will be guided on a slow intentional journey to de-stress while connecting with nature. A mindful outdoor experience incorporates elements of forest bathing, mindful breathing, nature connection, and meditation skills culminating in a group session for sharing and reflection. Leave with inspiration and skills for accessing the healing benefits of nature back home!
We'll say goodbye to winter and welcome the Spring!
Please dress in layers for outdoor hiking in all trail conditions. Trails may be muddy, or icy. Wear sturdy boots. A walking stick or traction devices may also be recommended. Bring water, bug spray and a snack. Program duration 2 hours.
PLEASE CALL THE VISITOR CENTER at (413) 499-4262 to REGISTER!
This program is FREE and open to all ages. Children under 18 must be accompanied by an adult.
Meet at the Visitor Center. All levels are welcome. No previous experience is necessary.
Please note: Space is limited. For more information and to REGISTER and/or obtain weather related updates, please call the Visitor Center at (413) 499-4262.
Meet your guide: Vicki Zacharewicz moved to the Berkshires in 2021 and is immersed in the natural beauty of this sacred place. She is a certified Kripalu Mindful Outdoor Guide and RTY200 Yoga practitioner. She enjoys leading others to deep connection with the earth using the tools of forest bathing, breath work, present moment awareness and gentle movement across the land.
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Greylock Glen Center, 165 Gould Rd, Adams, MA 01220, United States
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