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Explore different aspects of yourself through a joyful, hands-on Somatic Art Therapy experience. This offering gently blends creative expression with body awareness, inviting participants to use color, movement, texture, and intuitive art-making as tools for emotional release, self-reflection, and integration. No prior art experience is needed — this is not about creating something “perfect,” but about play, curiosity, and allowing the process itself to be healing. Through guided prompts and somatic practices, facilitated in a supportive, lighthearted environment where creativity becomes a bridge to deeper understanding and balance. This program is ideal for anyone seeking stress relief, emotional expression, personal growth, and a fun, embodied way to connect with themselves. Recommended for clients age 5 and up. *This program is free to current OH clients.
Space is limited! Click the link to book a spot.
https://www.ohcommunity.org/service-page/client-days-somatic-art-therapy?referral=service_list_widget
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184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247
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