About this Event
MOTION THEORY: WEEKEND EXPERIENCE
Motion Theory blends strength, rhythm, breath, and recovery into one unforgettable experience.
Motion Theory is a two-day movement + recovery experience blending high-energy dance fitness, Beats & Breath Yoga, wellness shots, vendors, and a powerful $80 Amino Recovery Shot — all designed to reset your mind, body, and momentum for the new year. Start 2026 with intention, community, and unforgettable energy.
MOTION THEORY: AFTER DARK (JAN 9TH)
⚡ BEATS & BREATH YOGA (First 50 Tickets)
A grounding yet energizing yoga flow + guided breathwork to open your body and center your spirit.
🔥 DANCE FITNESS EXPERIENCE
High-intensity, music-driven movement that reconnects you to your power, confidence, and rhythm.
💉 Amino Recovery Shot by Coastal Drips ($80 VALUE — INCLUDED!)
A post-workout amino blend designed to support blood flow, endurance, and recovery so you leave feeling recharged, not drained.
🧪 2oz Wellness Shot
A quick boost to support your energy, mood, and immunity.
🛍️ Vendor Market + Local Wellness Pop-Ups
Explore beauty, wellness, and lifestyle vendors offering exclusive event-day deals.
🎧 Immersive Sound Experience
Custom-curated music to elevate every beat, breath, and moment of movement.
MOTION THEORY: RECHARGE (JAN 10TH)
RECHARGE is your Saturday morning reset — a peaceful, traditional yoga experience designed to help you unwind and recover after Friday night's high-energy Motion Theory session.
✨ Gentle Traditional Yoga Flow
A grounding session designed to reset the body after a night of movement.
🧘🏽♀️ Guided Breathwork + Mind Centering
Techniques to regulate your nervous system and settle into calm.
🧴 2oz Wellness Shot (included)
A quick, clean boost of your choice.
💉 Included Wellness Injection (Amino Recovery)
Bounce back fastser! Post workout.
💆 Deep Stretch + Mobility Reset
Hips, spine, shoulders, and body tension release.
🎼 Soft Ambient Soundscape
A soothing atmosphere to support relaxation and mindfulness.
🤍 Community Reset Experience
A peaceful start to Saturday with likeminded souls who came to move, restore, and reconnect.
Why MOTION THEORY ?
Because Jacksonville deserves a space where movement meets music, where wellness meets community, and where YOU get to reset your energy for the new year.
This weekend is designed to:
✔ help you reconnect with your body
✔ elevate your mood
✔ build confidence
✔ release stress
✔ recover deeply
✔ step into 2026 aligned, energized, and inspired
Come solo or bring a friend — this experience meets you wherever you are and elevates you to where you're meant to be.
Agenda
🕑: 06:30 PM - 07:00 PM
JAN 9TH Beats & Breath
Info: The first 50 ticket holders will have access to an exclusive R&B / Trap yoga session,
🕑: 07:00 PM - 07:30 AM
JAN 9TH Dance Fitness
Info: Mixxed Fit is a people inspired dance fitness program that combines explosive dance moves with body weight toning. A little work, a little twerk.
🕑: 07:30 PM - 08:30 PM
JAN 9TH High Tide Social Hour
Info: Unwind and vibe out with the High Tide Community. Recover, shop, and Connect.
🕑: 10:30 AM - 11:00 AM
JAN 10TH Recharge
Info: A calming morning yoga session to recharge your body and mind after an evening of movement, Morning recovery.
Event Venue & Nearby Stays
Luxury Point Studio, 1505 Dennis Street, Jacksonville, United States
USD 30.66 to USD 53.61
