About this Event
Indulge in moments of serene tranquility. This class offers a gentle yet profound journey into deep relaxation and inner exploration. Through a series of passive yin yoga poses held for extended periods, you'll release tension stored in the body, quiet the mind, and nurture a sense of inner peace. Each session begins with grounding techniques to anchor your awareness in the present moment, followed by a soothing sequence of poses designed to gently open the body and cultivate mindfulness. Suitable for all levels, this practice encourages you to surrender to the stillness within and greet the day with a tranquil heart and calm mind.
Event Venue & Nearby Stays
Harmonist Sanctuary, 4633 East Colfax Avenue, Denver, United States
USD 0.00 to USD 15.00
