Morning Meditation

Join me, Shanda, from Two Roots Yoga, for a 30-minute Instagram Live Meditation on Monday, January 06, at 6:30 AM. Together, we’ll focus on finding calm, balance, and a sense of grounding before stepping into the New Year. 🌿

This meditation is perfect for everyone—whether you’re new to mindfulness or looking to deepen your practice. Bring your favorite cozy spot, relax, and let’s breathe together. 🧘‍♀️

Event Venue

Online