Awaken Your Body – with Yin & Yang Yoga
A Yin Yang yoga class blends the dynamic energizing qualities of Yang yoga with the slow meditative nature of Yin yoga to create a balanced and holistic practice. The Yang portion features active flowing movements that build strength stamina and improve circulation. In contrast the Yin portion emphasizes long-held passive poses that target deep connective tissues such as fascia and joints promoting flexibility and deep relaxation.
Classes are held in English.
Price: €22 when booking in advance.
Our doors open 15 minutes before class so you’ll have time to settle in.
Please arrive latest 5 minutes before the class starts to get comfortable.
Yoga mats and all yoga equipment are provided for you free of charge.
Entrance to our Maunula studio is from the back next to Maunula Sauna Baari.
Event Venue
Metsäpurontie 25, Metsäpurontie 25, 00630 Helsinki, Finland, Helsinki
