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Immerse yourself in soothing sounds produced by instruments such as singing bowls, gongs, didgeridoos, flutes, and chimes for an immersive sensory experience. Shown to promote deep relaxation and nervous system regulation, sound therapy uses sound, music, and special instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being.Instructed by: Sonya Verma, MHSA, MBI, Sound Therapist, E-RYT 500 Yoga Facilitator
Where: UC Gardner Neuroscience Institute Auditorium, 3113 Bellevue Ave. Cincinnati, OH 45219, free garage parking available
When: First Tuesday of each month from 4:30-5:30 p.m. Participants are encouraged to attend the full session but are welcome to come and go if needed.
Cost: This class is offered at no-cost thanks to a generous donation from the Waddell Family Foundation.
Registration: No experience required. Bring a friend!
Learn more & register: https://med.uc.edu/integrative/sound
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Event Venue & Nearby Stays
Uc Health Gardner Neuroscience Institute, 214 Martin Luther King Dr E, Cincinnati, OH 45219-2223, United States,Cincinnati
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