monthly sound bath | rooted in sound

Let sound bring a smile on your face and gently lead the way.

This soundbath invites your whole being to slow down and soften. You are immersed in soothing sound vibrations that calm the nervous system, ease tension, and gently carry you inward.

On this first Friday of February, we gather at Smitam for a 75-minute sound journey. We’ll begin with breath and gentle movements to help you arrive in your body and release the week behind you. As the sound unfolds through crystal and frosted bowls, gongs, and harmonic tones, it becomes an echo of your being: a presence that holds you steady while guiding you inward. A space to open, to let go, and to bloom within. 🌿

If you want, feel free to bring your journal and take a moment to reflect and capture your thoughts, giving yourself the space to integrate the practice your own way.

After the sound bath, relax and enjoy some tea and snacks, all shared in a gentle community setting.

No prior experience or skills* are required to get the full benefits of this journey. Just a desire to give yourself some time to slow down and feel into the space of silence within.

*For your well-being: if you have a pacemaker, epilepsy, psychosis, or a mental health condition, please reach out before signing up.

CHF 49

Spots are limited, it’s recommended to book early directly via the studio's website 😊

If life happens and you cannot attend, please sign-out 12 hours in advance to allow another person to join. Thank you :)

Neither Smitam, nor Rada (the instructor) are liable for injuries during the activities. By signing up, or joining, you agree that Smitam and Rada are waived of liability.

www.radayoga.com

Smitam Studio

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Smitam Studio, 106 Pfingstweidstrasse, Zürich, Switzerland

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