About this Event
Monthly Racial Trauma Clinic
Come join us at the Nubian Life Resource Centre our bespoke monthly space for processing Racial Trauma. This event is a safe space for individuals to share their experiences, receive support, and learn coping strategies. Our team of experts will be there to provide guidance and resources to help equip you navigate this terrain.
“A lot of mental health issues remain chronic, debilitating and resistant to treatment because of hidden traumas that were never processed. This may even include physical health problems. Anecdotal accounts show that racial traumas also fall into this category”
- Dr. Christina Browne.
“In many ways, humiliation and devaluation are at the core of virtually all the defining experiences of People of Colour” - source - Hardy, Kenneth V.
We won’t thrive unless we heal from these hidden wounds.
Workshop Content:
Psycho-education and Mind Management tool:
Dr Christina Browne, the clinical lead at Adumaadan is a consultant psychiatrist with invaluable lived experience as a member of the black community and as a professional in the NHS and private sector for over 30 years.
She is a co-founder and originator of the G.Y.M. (Guard Your Mind) a groundbreaking effective psycho-education and mind management tool.
Art For The Soul. (Art in Medicine):
Cornelius Browne is a pioneer Therapeutic Art Practitioner. There will be regular exhibitions of his therapeutic works as well as intensive art sessions to equip participants with transferable skills to manage the processing of micro and macro aggressions. Each art session will be preceded by a G.Y.M. (guard your mind) workshop.
Event Venue & Nearby Stays
Nubian Life Resource Centre Ltd, 50 Ellerslie Road, London, United Kingdom
GBP 25.00
