Monday Reset Yoga

Mon, 19 Jan, 2026 at 06:30 pm to Mon, 16 Mar, 2026 at 07:30 pm UTC-07:00

Stompin' Groundz | Colorado Springs

Think Positive Club
Publisher/HostThink Positive Club
Monday Reset Yoga
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Start your week grounded, calm, and aligned. Join Think Positive Club for Reset Yoga, a gentle restorative yoga practice.
About this Event

This practice is about more than stretching-> it’s a nervous system reset.

Through mindful movement, breathing, and intentional pauses, Reset Yoga helps:

  • πŸ§˜β€β™€οΈ Release tension and stress stored in the body
  • 🌬️ Activate the parasympathetic nervous system (rest/digest/heal)
  • 🌈 Realign your energy so you feel refreshed, balanced, and ready for the week ahead

Why Join Us?At Think Positive Club, we believe in the science + soul of positivity. Reset Yoga blends meditative practice with neuroscience-backed techniques that support resilience, healing, and mental well-being.

What to Expect:

  • A 60-minute all-levels gentle yoga practice
  • Guided breathwork + mini meditation
  • A supportive, welcoming vibe ( ALL LEVELS WELCOMED)
  • A chance to reset your body, mind, and mood for the week

Benefits:

  • less stress, more zen πŸ§˜β€β™€οΈ
  • better sleep 😴
  • mood glow-up ✨
  • body tension β†’ melted πŸ’†β€β™€οΈ

Things to know :

  • come 15 min early to check in πŸ•™ ( class starts at promptly at 6:30pm)
  • bring your mat (we’ve got a few extras but no promises)
  • water + cozy layer = pro move
  • Bring a blanket and a water

Reset your body, reset your mind, reset your vibe. ✨ Hosted by Think Positive Club.

πŸ’² Tickets: Free /donation-based

Think Positive Club invites you to gift yourself this hour a nervous system reset, a mental refresh, and a reminder that you deserve to feel good.

✨ Let’s move, breathe, and reset together.


Agenda

πŸ•‘: 06:00 PM - 06:30 PM
Check in

Info: check in starts & grab some hot tea Journal a little if you want Stretch, breathe, chat softly, or simply relax Meet new people or enjoy a quiet moment to yourself This is your warm-up time to arrive fully and gently.


πŸ•‘: 06:30 PM - 07:30 PM
Reset yoga

Info: Class starts promptly at 6:30 PM.
Please arrive on time to respect our flow and the group experience. We’ll start the class, introduce the practice, and invite you into a simple full-moon release ritual. Enjoy slow, grounding, beginner-friendly practice designed to reset the nervous system and help you melt into the moment.


πŸ•‘: 07:30 PM - 08:00 PM
Closing reflection

Info: Stay for a bit, sip tea, connect, or simply enjoy the peaceful post-yoga glow. Grab a warm tea, settle in with your journal, and enjoy the cozy space we’ve created for you. Take moment to honor everything you’re ready to release for the week


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Event Venue & Nearby Stays

Stompin' Groundz, 2050 Jet Wing Drive, Colorado Springs, United States

Tickets

USD 0.00 to USD 25.55

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