Advertisement
Every Monday | 6.30pm – 8pm | 78 Le Thanh Tong, Hoi An (Hoi An Pole Studio)Limited spots – booking required
Begin your week with intention and ease.
This 90-minute Yin Yoga & Yoga Nidra class is your chance to unwind after the weekend, release tension, and slow down your mind/body before the days ahead.
Expect a gentle, grounding practice designed to support you physically, mentally, and emotionally – so you can step into your week feeling calm, spacious, and restored.
All props are provided and all levels are welcome, including those completely new to yoga and meditation.
🌻 Why Choose This Class?
Modern life can leave us feeling:
- Stiff, tight, or physically drained
- Mentally busy or unable to 'switch off'
- Stressed, overwhelmed, or out of balance
- Struggling with rest or quality sleep
This weekly session is designed to help you release, reset, and reconnect...all the while, setting you up for a great night's sleep!
🌙 What to Expect
We begin with 60 minutes of Yin Yoga: a slow, meditative practice where postures are held for 3–5 minutes to gently target the deeper connective tissues (fascia). This helps to:
✔️ Release stiffness & improve mobility
✔️ Calm the nervous system & reduce stress
✔️ Encourage stillness, patience & awareness
✔️ Create space in your body & mind
You’ll then transition into 20–30 minutes of Yoga Nidra: a guided, lying-down meditation often called “yogic sleep” (and it's totally ok if you fall asleep during it!)
This deeply restorative practice supports:
✔️ Deep rest & relaxation
✔️ Reduced anxiety & mental tension
✔️ Better sleep quality
✔️ A greater sense of calm & balance
The candlelit session is accompanied by the soothing sound of a Tibetan singing bowl to enhance your experience.
✨ Leave feeling grounded, relaxed, and ready for the week ahead.
💰350k drop-in / 1.3 million for 4-class pack
Spaces are limited – booking recommended.
WhatsApp: +35386191419
https://omwithemyoga.com/classes/#yin
Or DM: @omwithemyoga either here on FB or IG.
---
What my students are saying:
"Emma is a fantastic teacher with such a calm, welcoming energy. She gives you the space to go at your own pace, whether you’re a beginner or more advanced. The Yoga Nidra was incredibly relaxing – the perfect antidote to a long day. I slept so well that night!" – Bex H
"Emma is the best yoga teacher in Hoi An! Her voice is so soothing and lovely, making for a super relaxing, restorative yoga session. I can't recommend yin classes with her enough." – Katie L
"Had the most wonderful yin and Yoga nidra session in the evening. Have not slept as good and deep in a long time! Thank you Emma!" – Flavia B
----
Looking forward to seeing you on Monday!
Advertisement
Event Venue
78 Đường Lê Thánh Tông, Phường Cẩm Châu, Hội An, Quảng Nam, Việt Nam, 78 Đường Lê Thánh Tông, Phường Cẩm Châu, Hội An, Quảng Nam, Việt Nam, Danang, Vietnam
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
