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*Looking to improve your flexibility & mobility, and restore back to balance?***Release & Restore **is a nourishing practice designed to restore balance through gentle yet deep stretches, mindful breathing, and stillness.
Blending myofascial release, yin, and restorative yoga, the class uses props for support and comfort. Expect slow, mindful holds to release tension, guided practices to calm the nervous system, and space to reconnect with your body and breath.
Suitable for most levels, especially active bodies seeking recovery, mobility, and flexibility.
* Wednesday’s 530pm
*Create Danang Art Space https://maps.app.goo.gl/Gs3yQAudiwC8iMLQA
Mats & props are provided. 100K VND. Cash only.
Only 6 spots available. Booking essential.
Book Here: https://chat.whatsapp.com/JFhIulxUd835TccdAcW3lE
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Elina is a certified yoga and mindfulness instructor with over a decade of teaching experience across Singapore, Puerto Rico, New Zealand, and now Vietnam. Originally trained in Vinyasa yoga, her practice & training has evolved into a blend of intuitive movement, mindfulness, myofascial release and restorative techniques — all grounded in supporting sustainable wellness and longevity.
She especially enjoys sharing the practice with newbies, creating a safe and accessible space for people to reconnect with their bodies, breath, and inner calm — no matter their starting point.
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Event Venue
Create Danang Art Space, 18A Đường Mỹ Đa Đông 8, Phường Mỹ An, Quận Ngũ Hành Sơn, Đà Nẵng, Việt Nam, Danang, Vietnam
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