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Traditional Hatha Yoga is a balanced practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation. It aims to harmonise the body and mind, improve flexibility, build strength, and enhance overall well-being. Suitable for all levels including beginners, Hatha Yoga provides a foundation for other yoga styles and promotes inner peace and relaxation. Everyone is welcome to join and enjoy together ✨
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Event Venue & Nearby Stays
Yoga Sangha Cheadle, 6 Stockport Road, Cheadle, SK8 2AA, United Kingdom,Stockport
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