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Move better. Feel better. It starts with your body and your brain.✅ Ease tension & discomfort
✅ Breathe better, sleep deeper
✅ Feel calmer, clearer, more you
✅ Move with freedom & mobility
✅ Improve balance & coordination
Through mindful, guided movement (aka Feldenkrais® Awareness Through Movement), you’ll retrain how you move, so things feel easier, lighter and more comfortable.
No strain, no pushing. Just smart, feel-good movement that works.
📍 Movement Works Studio, Jervoistown
💰 $140 (8 classes*) or $20 casual
* Miss a class? Catch up or get the recording (too easy).
Book here: https://movementworks.as.me/
Or message me to grab your spot. Limited spaces.
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Event Venue
Movement Works NZ, 15 McElwee Street, Jervoistown, Napier, Napier, New Zealand 4112, New Zealand
Tickets
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