Moms in Motion: Mom and Baby Fitness

Moms in Motion is a mom-and-baby friendly fitness and wellness event created to help moms care for their mind, body, and heart — without needing childcare.

Join us for a supportive, judgment-free workout in the fresh air where you’ll learn how to safely incorporate your baby into movement (if you choose), move at your own pace, and connect with other moms who understand this season of life.

This isn’t about perfection or intensity — it’s about showing up for yourself.

What to Expect:

• A beginner-friendly, postpartum-conscious workout

• Options to include your baby in movements

• A welcoming, no-pressure environment

• Time to connect and reflect with other moms

Whether you’re newly postpartum or years into motherhood, you belong here. Babies are welcome. Breaks are welcome. You are welcome.

Let’s move together, because strong moms build strong families.

Event Venue & Nearby Stays

Bayou Parkland, Herman Park, Houston, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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