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Come join Dr. Michelle Cribbin for a Mommy & Me pelvic floor workout! This is designed to give you a fun and supportive introduction to what pelvic floor therapy actually looks like.This session includes safe core & pelvic floor exercises, education on recovery and strength after pregnancy, and practical tips you can use right away. Babies and little ones are welcome. All exercises are pregnancy & postpartum friendly, with modifications provided for every stage.
Come move, learn, and connect with other moms while supporting your recovery and long-term strength!
**Bands will be provided to take home**
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Event Venue
2750 N Main St, Mansfield, TX 76063-6017, United States
Tickets
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