About this Event
TRE (Trauma/Tension/Stress Release Exercises) is a series of exercises that induce the natural tremoring mechanism in the body to release stored trauma, stress and tension. By dropping into the body’s innate wisdom it creates more capacity for an inner transformation to take form, a post traumatic growth💧
This will be a candelit ceremony as we bring in the themes of Pisces, the season of compassion, dreams and wisdom. It is here where we swim through the opaque waters as the fish and then enter the second phase, the darkness. In the evolution of Pisces, we rebirth as the ocean. Through TRE we will tread through the waters from unknowing to knowing, from chaos to harmony, asleep to awakened.
An intentionally curated playlist for this season has been created to move out of the mind and into the vastness of your heart and depth of your body. Music has the ability to drop you deeper into this transformative experience and support your body’s tremors. For more details on TRE, visit https://www.unveilwithlex.com/trauma-release-exercises.
I am looking forward to sharing this transformative night with you.
In softness,
Lex
--
Alexandra Chamizo (she/they)
Weaving Somatics, Energía & Ancient Medicina
UnveilwithLex.com
IG: _LexLuz
Certified Spiritual & Substance Use Disorder Counseling, Death DoulaAkashic Records, Reiki/Angelic Healing Teacher,TRE/TFT Practitioner
Event Venue & Nearby Stays
Sakala, 1660 Gilpin Street, Denver, United States
USD 25.00
