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Do you want to increase your ability to move with confidence and stability?Is your mobility increasing, maintained or decreasing? Are you concerned about falls or transfers?
Is your mind calm and peaceful? Is your sleep continuous and fulfilling?
Do you want to be in company of like-minded people supporting you within the group to achieve common goals?
This 6-week group is for seniors or people with reduced mobility who want to achieve at their own capacity in all of those areas with others who have similar presentations in a friendly, supportive and peaceful environment. You will be guided and supported by the skilful, knowledgable, highly experienced Senior Yoga Teacher and Yoga Therapist Ellen Nash.
Chairs are available if you cannot come down to the floor and all props are provided.
Your investment: $120
Bookings at: https://www.thewellbeingstudio.au/workshops
Contact for queries:
Ellen 0402 901 358 re course content
Andrea 0418 880 662 re bookings
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Event Venue & Nearby Stays
1 Bell St , Ipswich, QLD, Australia, Queensland 4305
Concerts, fests, parties, meetups - all the happenings, one place.
