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Taught by Level 3 Yoga Teacher and Yoga Therapist Ellen Nash to keep you safe and supported.Learn to breathe well and how to change your mood, energy, sleep, pain and much more using breath.
Journey safely through many of the different breath practices within the science of yoga.
The 6-week course that keeps on giving and will infiltrate all aspects of your life.
Your investment: $120
Bookings at: https://www.thewellbeingstudio.au/workshops
Contact for queries:
Ellen 0402 901 358 re course content
Andrea 0418 880 662 re bookings
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