Mini Taster Sessions

• Uplifting Yoga: Energising poses to boost vitality and release tension.

• Intro to Meditation: A beginner-friendly session focused on introducing the fundamentals of meditation. Participants learn simple techniques to quiet the mind, improve focus, and experience a sense of calm and relaxation.
• Breathwork: This session focuses on conscious breathing techniques to enhance physical and mental well-being. It helps participants release tension, improve energy levels, and foster mindfulness by using specific breathing patterns.
• Gong Bath: Deep relaxation and healing through the soothing vibrations of the gong.

Event Venue & Nearby Stays

PPD, 11 Granta Park, Cambridge, United Kingdom