Minds in Motion 5K: Run for Mental Health

About the Event:
"Minds in Motion" is more than just a run; it's a celebration of community resilience and a collective step towards breaking the stigma surrounding mental health. Whether you’re a seasoned runner, a casual walker, or a family looking to spend a fun day outdoors, this event has something for everyone. Join us as we lace up our shoes to support a cause that touches so many lives.

Activities Include:

• 5K Run/Walk: Chart a scenic route accessible for all fitness levels. The track will be well-marked, with hydration stations and cheer points along the way.
• Food, Health and Wellness Fair: After the run, explore our fair featuring BBQ, Vendors of mental health resources, wellness workshops, and interactive activities designed to promote a healthy mind and body.
• Kids’ Corner: Activities for children and mini athletic challenges, ensuring a family-friendly atmosphere.

Event Venue & Nearby Stays

Strathcona Park, 25 Range Road, Ottawa, Canada