About this Event
Welcome to Mindfulness Within Nature!
You are warmly invited to join me and like-minded individuals to experience this calming and connecting mindfulness practice within the stunning natural environment of the Hermitage of Braid, Edinburgh.
Event Details:
- Date: 17th May, 24th May, 31st May and 7th June
- Time: 5.30pm-6.30pm
- Location: These sessions will take place in the Hermitage of Braid. The meet point is The Lodge Coffee House (with permission) 69B Braid Road, Edinburgh, EH10 6JF . The what3words for the meeting location is hatch.facing.change (which I rather like!).
During this event, we will engage in guided meditation, slow walking and reflection exercises to help you find inner peace and harmony. Leave your worries behind and immerse yourself in the present moment.
For all the details and to sign up please visit: https://docs.google.com/forms/d/e/1FAIpQLSfaBv14A6p3ktMOaFNgq-lYXEN519Qr7ftEpOnvEL1aT98h_w/viewform?usp=sf_link. Feel free to email me, Jan Barfoot, at [email protected] if you want to have a chat before you sign up.
What to Bring:
- Comfortable clothing, suitable for weather
- Water bottle
- Waterproof mat or cushion in a plastic bag
Come join us as we explore the wonders of nature and cultivate mindfulness together. People new to, or curious about, Mindfulness are welcome. Come for one or all of the sessions. Community/low cost places are available.
Event Venue & Nearby Stays
Hermitage of Braid, 69 Hermitage of Braid, Edinburgh, United Kingdom
GBP 8.00